Ingredients:
1 green apple
1 red apple
1 banana
1 mandarin
100 g of forest fruits (e.g., strawberries, raspberries, blueberries)
200 ml of natural yogurt or coconut milk (optional)
A few ice cubes (optional, for extra refreshment)
Instructions:
Wash and chop the apples and banana into smaller pieces.
Peel the mandarin and separate it into segments.
Add all the ingredients (apples, banana, mandarin, forest fruits) into a blender.
Pour in the yogurt or coconut milk, depending on your preference. For a creamier smoothie, use yogurt.
Blend everything until smooth and creamy.
If desired, add ice cubes for a cooler, more refreshing drink.
Pour into a glass and enjoy your fresh, colorful smoothie!
